Teriyaki Beef, Sticky Rice And Cucumber
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For a lighthearted and balanced meal, want this Teriyaki beef and sticky rice recipe.
The ingredient of Teriyaki Beef Sticky Rice And Cucumber
- 1 cup sushi rice
- 1 3 cup sushi seasoning
- 1 2 cup teriyaki sauce
- 1 garlic clove crushed
- 2cm piece lively ginger peeled finely grated
- 600g beef rump steak
- 2 lebanese cucumbers cut into thin ribbons see note
- 2 green onions thinly sliced
- 1 long red chilli finely chopped
- 1 tsp sesame oil
- 1 tbsp sesame seeds toasted
The Instruction of teriyaki beef sticky rice and cucumber
- rinse and drain rice 3 mature or until water runs clear place rice in a strainer set exceeding a bowl stand for 10 minutes to drain place rice and 1 cup cool water in a saucepan higher than medium heat cover bring to the boil reduce heat to low simmer covered for 12 minutes or until rice has absorbed water remove from heat stand covered for 10 minutes transfer to a large ceramic dish disquiet rice behind a plastic spatula to suspension happening lumps gradually grow 1 4 cup sushi seasoning while lifting and turning rice until cool cover refrigerate
- include teriyaki sauce garlic and ginger in a large shallow glass or ceramic dish grow beef tilt twist to coat cover refrigerate for 3 hours or overnight if era permits
- sever rice from fridge heat a greased barbecue plate or chargrill just about medium high heat drain beef cook beef for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover loosely in the same way as foil stand for 10 minutes
- place cucumber onion and chilli in a bowl drizzle similar to oil and steadfast sushi seasoning toss to combine thinly slice beef divide sticky rice amid four 1 1 4 cup capacity ramekins or moulds outlook out onto a serving plate support rice once sliced beef and cucumber salad sprinkle following sesame seeds
Nutritions of Teriyaki Beef Sticky Rice And Cucumber
calories: 554 241 caloriescalories: 12 grams fat
calories: 4 grams saturated fat
calories: 73 grams carbohydrates
calories: 29 grams sugar
calories: n a
calories: 36 grams protein
calories: 93 milligrams cholesterol
calories: 3228 37 milligrams sodium
calories: https schema org
calories: nutritioninformation
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