Middle Eastern Skewers In Imitation Of Almond Rice

The ingredient of Middle Eastern Skewers In Imitation Of Almond Rice

• 1 1 3 cups 265g white rice
• 1 2 cup 70g slivered almonds
• 500g lean beef stir fry strips
• 1 tbsp middle eastern spice mixture combination
• olive oil spray
• 1 3 cup chopped lighthearted coriander
• prepared tzatziki to abet
• dressed salad leaves to relief

The Instruction of middle eastern skewers in imitation of almond rice

• cook rice following packet instructions for absorption method place almonds in a small non stick frying pan exceeding medium heat dry fry for 5 6 mins stirring until golden set aside
• meanwhile toss beef strips in spice mix thread onto 12 skewers if using wooden skewers soak in chilly frosty water for 15 mins
• preheat a barbeque or chargrill roughly medium high go to skewers and cook for 1 2 mins each side or until just cooked transfer to a plate set aside for 5 mins to rest
• stir almonds and coriander into rice relief rice later than skewers tzatziki and salad leaves

Nutritions of Middle Eastern Skewers In Imitation Of Almond Rice

calories: 493 057 calories
calories: 13 grams fat
calories: 2 grams saturated fat
calories: 54 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 38 grams protein
calories: 68 milligrams cholesterol
calories: 53 52 milligrams sodium
calories: https schema org
calories: nutritioninformation