Vegan Chocolate Lava Cakes Recipe

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These dairy-free lava cakes are made gone better-for-you spelt flour and wholesome sweet potato, and theyre just as admiring tender as the original!

The ingredient of Vegan Chocolate Lava Cakes Recipe

  • 80g 1 2 cup wholemeal spelt flour
  • 2 1 2 tbsp cocoa powder
  • 1 tsp baking powder
  • 1 4 tsp bicarbonate of soda
  • 30g 1 4 cup almond meal
  • 150g cooked sweet potato mashed cooled
  • 60g 1 u20443 cup coconut sugar
  • 2 tbsp macadamia oil
  • 2 tsp vanilla extract
  • 125ml 1 2 cup unsweetened almond milk
  • 75g vegan dark chocolate cut into 12 pieces
  • vegan vanilla ice cream or coconut yoghurt to support optional

The Instruction of vegan chocolate lava cakes recipe

  • preheat the oven to 190c 170c enthusiast forced lightly grease six 125ml 1 2 cup ramekins in the manner of oil spray line the bases following baking paper
  • sift the flour cocoa baking powder and bicarb into a bowl increase be credited with the almond meal and move around to combine
  • use electric beaters to stress inflection the sweet potato sugar oil and vanilla in a large bowl until thick and smooth go to the flour mix and milk in vary batches start coming on and ending with the flour mixture until just combined
  • divide the blend among the prepared ramekins place 2 pieces of chocolate into the centre of each announce chocolate one third of the showing off into the mixture bake for 10 minutes or until cakes are just unquestionable to the touch do not overcook set aside for 1 2 minutes to cool slightly
  • gently point of view the cakes onto serving plates give support to topped in the manner of coconut yoghurt or vegan ice cream if using

Nutritions of Vegan Chocolate Lava Cakes Recipe

calories: 276 045 calories
calories: 15 3 grams fat
calories: 4 6 grams saturated fat
calories: 29 5 grams carbohydrates
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calories: 5 2 grams protein
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