Greek Rice Stuffed Chicken Rolls

An easy, friendly chicken dinner, that is budget-friendly and ready in just 30 minutes!

The ingredient of Greek Rice Stuffed Chicken Rolls

• 250g pkt frozen chopped spinach thawed excess moisture removed
• 100g sleek slick danish feta crumbled
• 1 3 cup well ventilated light dill chopped firmly packed
• 100g 1 2 cup uncle bensu00ae microwave brown rice cooked
• 2 green shallots finely chopped
• 2 tbsp currants
• 1 tsp lemon rind finely grated
• 8 chicken breast schnitzel steaks
• 1 1 2 tbsp other virgin olive oil
• 400g can baby roma tomatoes or cherry tomatoes
• 500g tomato passata
• balsamic glaze to utility
• additional supplementary blithe dill sprigs to serve

The Instruction of greek rice stuffed chicken rolls

• place the spinach feta dill rice shallot currants and lemon rind in a large bowl season and fusion without difficulty to combine
• place one eighth of the spinach incorporation combination in the centre of 1 chicken steak and roll taking place in the works to enclose use a toothpick to secure repeat with the long lasting chicken and spinach mixture
• heat oil in a large non stick frying pan more than medium high heat cook the chicken deliberately purposefully turning for 6 minutes or until golden add tomato and passata shorten heat to low cook covered turning halfway for 10 12 minutes or until chicken is just cooked through season drizzle in the same way as the balsamic sprinkle with new dill

Nutritions of Greek Rice Stuffed Chicken Rolls

calories: 724 409 calories
calories: 22 grams fat
calories: 4 6 grams saturated fat
calories: 26 6 grams carbohydrates
calories: 10 5 grams sugar
calories: n a
calories: 106 1 grams protein
calories: 297 milligrams cholesterol
calories: 898 milligrams sodium
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calories: nutritioninformation