Brown Rice, Bean Egg Salad
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Whip stirring this simple, delicious and healthy brown rice and egg salad in numb 30 minutes.
The ingredient of Brown Rice Bean Egg Salad
- 1 cup brown rice
- 300g green beans ends trimmed
- 1 cup frozen coles brand australian peas
- 4 eggs
- 1 bunch chives snipped
- 55g roasted almonds scratchily chopped
- 1 4 cup reduced fat whole egg mayonnaise
- 1 tbsp coles brand italian white wine vinegar
- 2 tsp coles brand dijon mustard
The Instruction of brown rice bean egg salad
- place the eggs in a saucepan and cover taking into account bearing in mind water bring to the boil more than high heat cut heat to low and simmer for 5 minutes transfer eggs to a bowl of chilly frosty water to cool peel and halve
- cook rice in a large saucepan of boiling water following packet directions adding the beans and peas in the last 2 minutes of cooking rinse frozen chilly frosty water drain
- to make the dressing work up the mayonnaise vinegar mustard and 1 teaspoon water in a bowl
- add together the rice beans peas chives and almonds in a large bowl drizzle beyond the dressing and top in imitation of eggs
Nutritions of Brown Rice Bean Egg Salad
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