Smashed Pea, Avocado, Feta And Egg Crispbreads

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advance these Vita-Weat crispbreads topped in the manner of smashed peas, avocado and egg for a healthy trigger get going to the day. Recipe byCourtney Roulston, MasterChef Australia Series 2 contestant.

The ingredient of Smashed Pea Avocado Feta And Egg Crispbreads

  • 2 coles australian exonerate range eggs
  • 1 2 cup coles australian frozen peas
  • 1 2 small ripe avocado peeled chopped
  • 2 tbsp torn mint leaves
  • 2 tsp lemon juice
  • 1 tsp lemon zest
  • 1 2 tsp honey
  • 40g feta crumbled
  • 4 vita weat crispbreads
  • mint leaves new to further

The Instruction of smashed pea avocado feta and egg crispbreads

  • boil the eggs in a small saucepan of boiling water for 7 mins transfer to a bowl of iced water and set aside for 10 mins to cool peel cut each egg into 4 slices
  • meanwhile cook the peas in a small saucepan of salted boiling water for 3 4 mins drain and refresh numb cool running water drain transfer to a bowl and mash behind a fork accumulate the avocado mint lemon juice lemon zest honey feta and a pinch of salt and gently mash until combined
  • money up front the pea incorporation combination greater than the vita weats and peak next egg grind higher than cracked black pepper and pinnacle afterward mint leaves to serve

Nutritions of Smashed Pea Avocado Feta And Egg Crispbreads

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