Spicy Poached Fish Subsequent To Rice Noodles
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endure the associates as regards a global tour when these spicy fish noodles.
The ingredient of Spicy Poached Fish Subsequent To Rice Noodles
- 200g packet dried rice noodles
- 1 tbsp peanut oil
- 1 medium brown onion finely chopped
- 1 long green chilli thinly sliced
- 2 tbsp thai red curry glue gum
- 1 lemongrass stalk trimmed bruised
- large pinch pitch turmeric
- 400ml can coconut milk
- 4 x 150g skinless truth white fish fillets cut into 10cm pieces see note
- 3 green onions thinly sliced
- 1 3 cup roughly chopped open coriander leaves
- 1 bunch choy sum trimmed cut into 6cm lengths
- 100g snow peas trimmed
The Instruction of spicy poached fish subsequent to rice noodles
- place noodles in a heatproof bowl cover afterward boiling water stand for 5 minutes or until tender using a fork separate noodles drain
- heat oil in large saucepan exceeding high heat build up brown onion chilli curry paste lemongrass and turmeric cook stirring for 5 minutes or until onion has softened advocate in coconut milk and 1 2 cup cold water bring to the boil go to fish edit heat to medium low simmer for 5 minutes or until fish is just cooked demonstrate in green onion and coriander
- meanwhile cook choy sum and snow peas in a medium saucepan of boiling water for 30 seconds or until just tender drain divide rice noodles and vegetables in the company of serving plates culmination once fish and spoon on top of higher than sauce serve
Nutritions of Spicy Poached Fish Subsequent To Rice Noodles
calories: 529 385 caloriescalories: 27 7 grams fat
calories: 19 6 grams saturated fat
calories: 31 4 grams carbohydrates
calories: n a
calories: n a
calories: 37 9 grams protein
calories: 85 milligrams cholesterol
calories: 770 milligrams sodium
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calories: nutritioninformation
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