Honey And Lemongrass Chicken Past Pear Recipe

This healthy Asian-inspired chicken tray bake is the pure unquestionable combo of salty-sweet.

The ingredient of Honey And Lemongrass Chicken Past Pear Recipe

• 3 nashi pears cut into wedges
• 500g coles rspca decided australian chicken tenderloins trimmed
• 2 tbsp teriyaki sauce
• 1 tbsp lemongrass cement
• 1 tbsp coles resolution australian honey
• 2 tsp sesame oil
• 2 bunches chinese broccoli trimmed halved
• coriander leaves to advance
• honey roasted cashews scratchily chopped to benefits

The Instruction of honey and lemongrass chicken past pear recipe

• preheat oven to 180u00b0c line a large baking tray considering baking paper
• arrange the pear and chicken re lined tray tally up the teriyaki sauce lemongrass cement and honey in a small bowl drizzle over the chicken mixture spray in the same way as olive oil spray season bake for 25 mins or until the pear is golden and the chicken is cooked through
• meanwhile heat a wok or large non stick frying pan over high heat add oil and swirl to coat base of wok or pan build up the chinese broccoli and stir fry for 1 min mount up a little water and toss until tender crisp
• place chinese broccoli roughly a serving platter summit zenith in the manner of chicken incorporation combination and sprinkle following coriander and cashew

Nutritions of Honey And Lemongrass Chicken Past Pear Recipe

calories: 299 945 calories
calories: 6 grams fat
calories: 1 grams saturated fat
calories: 29 grams carbohydrates
calories: 26 grams sugar
calories: n a
calories: 31 grams protein
calories: n a
calories: 609 milligrams sodium
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calories: nutritioninformation