Easy Keto Chicken Chow Mein Recipe
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accumulate zucchini noodles to this Asian classic and youve got a healthy keto-friendly weeknight dinner.
The ingredient of Easy Keto Chicken Chow Mein Recipe
- 2 tbsp peanut oil
- 500g lilydale exonerate range chicken thigh thinly sliced
- 250g broccoli cut into florets
- 4 garlic cloves thinly sliced
- 1 long well ventilated light red chilli deseeded finely chopped
- further fresh chilli finely chopped to help
- 1 4 small red cabbage sliced
- 250g zucchini noodles
- 110g 2 cups trimmed bean sprouts
- 75g 1 2 cup roasted unsalted cashew nuts
- 2 tbsp gluten free soy sauce
- 2 tsp sesame oil
- roomy coriander sprigs to service
The Instruction of easy keto chicken chow mein recipe
- heat 1 tbsp peanut oil in a large wok higher than high heat stir fry half the chicken for 2 3 minutes or until golden transfer to a plate repeat taking into account bearing in mind remaining chicken
- heat the long lasting tbsp peanut oil in the wok stir fry the broccoli garlic and chilli for 2 minutes or until twinge crisp build up the cabbage and zucchini noodles stir fry for 1 minute or until just tender
- return the chicken to the wok along afterward the bean sprouts cashews soy sauce and sesame oil stir fry for 1 minute or until combined support sprinkled next coriander and further chilli
Nutritions of Easy Keto Chicken Chow Mein Recipe
calories: 444 062 caloriescalories: 30 2 grams fat
calories: 6 4 grams saturated fat
calories: 8 1 grams carbohydrates
calories: n a
calories: n a
calories: 31 1 grams protein
calories: n a
calories: 792 milligrams sodium
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calories: nutritioninformation
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