Easy Keto Chicken Chow Mein Recipe

Tabel of Content [View]

accumulate zucchini noodles to this Asian classic and youve got a healthy keto-friendly weeknight dinner.

The ingredient of Easy Keto Chicken Chow Mein Recipe

  • 2 tbsp peanut oil
  • 500g lilydale exonerate range chicken thigh thinly sliced
  • 250g broccoli cut into florets
  • 4 garlic cloves thinly sliced
  • 1 long well ventilated light red chilli deseeded finely chopped
  • further fresh chilli finely chopped to help
  • 1 4 small red cabbage sliced
  • 250g zucchini noodles
  • 110g 2 cups trimmed bean sprouts
  • 75g 1 2 cup roasted unsalted cashew nuts
  • 2 tbsp gluten free soy sauce
  • 2 tsp sesame oil
  • roomy coriander sprigs to service

The Instruction of easy keto chicken chow mein recipe

  • heat 1 tbsp peanut oil in a large wok higher than high heat stir fry half the chicken for 2 3 minutes or until golden transfer to a plate repeat taking into account bearing in mind remaining chicken
  • heat the long lasting tbsp peanut oil in the wok stir fry the broccoli garlic and chilli for 2 minutes or until twinge crisp build up the cabbage and zucchini noodles stir fry for 1 minute or until just tender
  • return the chicken to the wok along afterward the bean sprouts cashews soy sauce and sesame oil stir fry for 1 minute or until combined support sprinkled next coriander and further chilli

Nutritions of Easy Keto Chicken Chow Mein Recipe

calories: 444 062 calories
calories: 30 2 grams fat
calories: 6 4 grams saturated fat
calories: 8 1 grams carbohydrates
calories: n a
calories: n a
calories: 31 1 grams protein
calories: n a
calories: 792 milligrams sodium
calories: https schema org
calories: nutritioninformation