5 Ingredient Chicken And Fig Wellingtons Recipe

in the same way as abandoned 5 ingredients, these easy chicken and fig wellingtons are packed full of flavour and have the crispy pastry that you love.

The ingredient of 5 Ingredient Chicken And Fig Wellingtons Recipe

• 4 small chicken breast fillets
• 1 3 cup fig date and balsamic chutney
• 3 sheets butter push announce pastry partially thawed
• olive oil spray
• 2 bunches broccolini trimmed
• 250g cherry truss tomatoes
• fig date and balsamic chutney lead pro extra to encourage

The Instruction of 5 ingredient chicken and fig wellingtons recipe

• preheat oven to 230c 210c fan forced line 1 large baking tray later than baking paper
• using a small aggressive knife cut a pocket into the side of each chicken breast fill pockets in the manner of chutney
• slice pastry into 16 x 4cm wide strips discard any unshakable pastry place 4 pastry strips slightly overlapping roughly a board height gone 1 chicken breast top side down season once salt and pepper fold pastry more than to enclose chicken trim and discard any excess pastry place seam side down on the subject of with reference to prepared tray repeat with steadfast pastry strips and chicken
• spray pastry subsequent to oil season past salt and pepper bake for 25 to 30 minutes adding vegetables to tray for last 10 minutes of cooking time or until chicken is cooked through and vegetables are just tender service next additional supplementary chutney

Nutritions of 5 Ingredient Chicken And Fig Wellingtons Recipe

calories: 733 73 calories
calories: 27 5 grams fat
calories: 16 4 grams saturated fat
calories: 74 6 grams carbohydrates
calories: n a
calories: n a
calories: 43 8 grams protein
calories: 128 milligrams cholesterol
calories: 372 milligrams sodium
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calories: nutritioninformation