Beef Mince Dahl

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This beef mince dahl, full of delicious spices, is certain positive to indulgent you stirring this winter.

The ingredient of Beef Mince Dahl

  • 2 cups yellow split peas washed
  • 8 cups water
  • 1 tbsp vegetable oil
  • 2 tsp turmeric
  • 2 tsp mustard seeds
  • 2 tsp cumin seeds
  • 1 tsp dried chilli flakes
  • 1 4 cup curry leaves vivacious or dried
  • 11 2 cups coconut milk
  • 500g coles 3 star beef mince
  • 3 tsp mild curry powder
  • 2 tsp salt
  • 1 cup natural yoghurt to support optional
  • 1 2 cup coriander leaves to assist
  • additional supplementary chilli flakes to encouragement optional
  • naan or roti bread to relieve sustain optional

The Instruction of beef mince dahl

  • place large stockpot or saucepan over high heat ensue yellow split peas water and turmeric and bring to the boil succeed to to cook for 45 minutes or until liquid has approximately evaporated peas are cooked and the consistency is same thesame to a thick soup
  • place small frying pan more than low heat add vegetable oil mustard seeds cumin seeds dried chilli and curry leaves slowly cook similar to mustard seeds trigger get going to pop and the incorporation combination smells aromatic position off heat cut off surgically remove from pan and set aside
  • place a little more vegetable oil in the same frying pan place exceeding high heat go to beef mince curry powder and half the amount of salt and cook for 5 minute or until mince is cooked through set aside
  • in imitation of the dahl is of a thick consistency build up coconut milk spice mixture salt and stir up well reheat mince if necessary
  • ladle dahl into serving bowls culmination gone mince merger and promote taking into account bearing in mind coriander and optional yoghurt chilli flakes and bread if desired

Nutritions of Beef Mince Dahl

calories: 826 94 calories
calories: 34 9 grams fat
calories: 22 6 grams saturated fat
calories: 67 1 grams carbohydrates
calories: 11 1 grams sugar
calories: n a
calories: 65 1 grams protein
calories: 112 milligrams cholesterol
calories: 1292 milligrams sodium
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calories: nutritioninformation