Black Rice And Papaya Salad

Red papaya adds a pop of colour and burst of flavour to this 10-minute side salad.

The ingredient of Black Rice And Papaya Salad

• 2 x 250g pkts microwavable black rice
• 1 2 red papaya peeled seeded thinly sliced
• 1 2 bunch asparagus woody ends trimmed thinly sliced
• 1 spring onion thinly sliced
• 1 4 cup mint leaves
• 2 tbsp sunflower seeds toasted
• 1 tbsp honey
• 1 long red chilli chopped optional
• 2 tbsp lime juice
• 1 4 cup 60ml further virgin olive oil

The Instruction of black rice and papaya salad

• heat the rice following packet directions development beyond a large serving plate and set aside to cool
• arrange the papaya asparagus spring onion mint and sunflower seeds higher than the rice re the plate
• include the honey chilli if using lime juice and oil in a screw top jar shake until capably skillfully combined season drizzle on top of higher than the salad to serve

Nutritions of Black Rice And Papaya Salad

calories: 295 165 calories
calories: 11 grams fat
calories: 2 grams saturated fat
calories: 42 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 4 grams protein
calories: n a
calories: 33 milligrams sodium
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calories: nutritioninformation