Pasta Similar To Prawns, Cauliflower And Pangrattato

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Bread is the star of the undertaking in this prawn pasta with cauliflower and pangrattato.

The ingredient of Pasta Similar To Prawns Cauliflower And Pangrattato

  • 1 2 loaf 300g day old ciabatta crusts removed almost chopped
  • 45g can anchovies in olive oil drained with reference to chopped
  • 1 tbsp tomato bonding agent
  • 1 2 tsp dried chilli flakes
  • 125ml 1 2 cup new virgin olive oil
  • 4 cloves garlic 1 left whole 3 thinly sliced
  • 400g orecchiette pasta or penne rigate
  • 1 2 600g cauliflower cut into florets
  • 500g medium green prawns peeled cleaned cut into 1cm pieces
  • 1 1 2 lemons zested juiced

The Instruction of pasta similar to prawns cauliflower and pangrattato

  • to make pangrattato process bread anchovies tomato epoxy resin and chilli in a food processor until rough crumbs form heat 2 tablespoons oil and collective garlic clove in a frying pan over medium heat ensue crumbs and cook stirring frequently for 10 minutes or until golden transfer to a bowl and discard garlic reserve pan
  • cook pasta in a pan of boiling salted water for 12 minutes or until al dente
  • meanwhile heat 2 tablespoons oil in reserved pan exceeding medium heat increase be credited with cauliflower and sliced garlic and cook tossing for 8 minutes or until cauliflower is golden transfer to a plate heat enduring surviving 2 tablespoons oil in pan accumulate prawns and cook tossing for 3 minutes or until just cooked rouse in lemon zest and juice season
  • drain pasta subsequently next return to pan gone cauliflower prawns and three quarters of the pangrattato toss to combine
  • divide among bowls and scatter when long lasting pangrattato to serve

Nutritions of Pasta Similar To Prawns Cauliflower And Pangrattato

calories: 956 calories
calories: 33 grams fat
calories: 5 grams saturated fat
calories: 117 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 43 grams protein
calories: 132 milligrams cholesterol
calories: 1104 95 milligrams sodium
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calories: nutritioninformation