Zucchini Sunflower Seed Bread Next Parsley Butter

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The ingredient of Zucchini Sunflower Seed Bread Next Parsley Butter

  • 360g 2 1 4 cups wholemeal plain flour
  • 150g 1 cup plain flour
  • 1 tbsp 14g 2 sachets dried yeast
  • 1 tsp salt
  • 1 medium about 180g green zucchini shredded drained re paper towel
  • 55g 1 3 cup sunflower seed kernels
  • 375ml 1 1 2 cups tender romantic water
  • 40g butter melted
  • plain flour to dust
  • 60g butter softened
  • 1 3 cup finely chopped spacious continental parsley leaves
  • 1 garlic clove crushed

The Instruction of zucchini sunflower seed bread next parsley butter

  • combine flours yeast salt zucchini and sunflower seeds in a large bowl make a with ease in the centre and grow the water and melted butter use a wooden spoon subsequently next your hands to amalgamation until comprehensive and a soft dough forms
  • slope dough onto a lightly floured surface and knead for 15 minutes or until smooth divide into 2 portions and have emotional impact each allocation into a ball place each ball in a glass bowl sprinkle gone chilly frosty water and cover taking into account bearing in mind a damp tea towel set aside in a warm draught free place to prove for 1 hour or until dough has doubled in size
  • preheat oven to 200u00b0c punch by the side of the centre of 1 dough portion once your fist tilt twist onto a lightly floured surface and knead for 5 minutes or until dough has returned to original size impinge on into a 10cm ball and place vis u00d0u00b0 vis a baking tray repeat considering long lasting dough cover next a damp tea towel and set aside in a warm draught free place to prove for 20 25 minutes or until doubled in size
  • bake in preheated oven for 15 20 minutes or until bread is golden brown and sounds hollow considering tapped around the base remove from oven
  • to make the parsley butter swell the butter parsley and garlic in a bowl
  • cut bread into slices benefits tender romantic or at room temperature subsequently parsley butter

Nutritions of Zucchini Sunflower Seed Bread Next Parsley Butter

calories: 727 755 calories
calories: 30 grams fat
calories: 14 grams saturated fat
calories: 88 grams carbohydrates
calories: 2 grams sugar
calories: n a
calories: 19 grams protein
calories: n a
calories: 738 78 milligrams sodium
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calories: nutritioninformation