Corn And Zucchini Frittata Recipe

Ready in just 30 minutes, the sudden and easy intimates frittata is likely to become a weeknight staple.

The ingredient of Corn And Zucchini Frittata Recipe

• 2 tsp olive oil
• 1 brown onion thinly sliced
• 2 zucchini thinly sliced
• 1 corn cob husks and silk removed
• 8 coles australian free range eggs
• 1 2 cup 125ml pouring pure cream
• 60g pkt coles australian baby rocket
• 200g perino tomatoes halved
• 1 2 cup flat leaf parsley leaves
• 100g marinated goats cheese drained reserving 1 tbsp marinade crumbled

The Instruction of corn and zucchini frittata recipe

• heat half the oil in a 20cm base measurement non stick ovenproof frying pan greater than medium heat increase be credited with the onion and cook stirring for 3 4 mins or until onion softens transfer to a bowl heat the remaining oil in the pan build up the zucchini cook stirring occasionally for 3 mins or until just tender
• use a small serrated knife to cut next to the side of the corn to release the kernels
• preheat grill approximately medium increase be credited with onion and corn to the zucchini in pan and increase greater than the base mix up eggs and cream in a jug season pour on top of higher than the zucchini blend in pan cook more than medium low heat for 5 mins or until as regards set cook out cold asleep grill for 5 mins or until set set aside for 5 mins to cool slightly
• peak the frittata when rocket tomato parsley and goatu2019s cheese season drizzle later than reserved marinade

Nutritions of Corn And Zucchini Frittata Recipe

calories: 451 949 calories
calories: 35 grams fat
calories: 12 grams saturated fat
calories: 13 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 20 grams protein
calories: n a
calories: 344 milligrams sodium
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calories: nutritioninformation