Southern Ham And Kale Hot Dish

Tabel of Content [View]

Southern Ham And Kale Hot Dish considering Olive Oil, Onion, Kale, Garlic, Cayenne Pepper, Ham, Butter, Flour, Salt, Pepper, Milk, Cheddar, Noodles, Bread, Parsley

The ingredient of Southern Ham And Kale Hot Dish

  • 2 tablespoons olive oil
  • 1 cup onion diced
  • 7 kale large ribs tough stems removed
  • 2 cloves garlic
  • 1 4 teaspoon cayenne pepper
  • 1 1 2 cups ham diced
  • 3 tablespoons butter separated
  • 3 tablespoons flour
  • 1 2 teaspoon salt
  • 1 4 teaspoon pepper
  • 3 cups milk
  • 1 cup cheddar grated or monterey jack cheese
  • 8 ounces noodles macaroni
  • 1 slice bread
  • 1 4 cup parsley open

Nutritions of Southern Ham And Kale Hot Dish

@type: nutritioninformation
@type: 790 calories
@type: 67 grams
@type: 165 milligrams
@type: 39 grams
@type: 4 grams
@type: 40 grams
@type: 18 grams
@type: 1830 milligrams
@type: 14 grams