Chicken Burgers

No mess, no fuss, whip happening these tasty chicken burgers later Moroccan spices in sedated 30 minutes.

The ingredient of Chicken Burgers

• 650g skinless chicken breast fillets
• olive oil cooking spray
• 2 tsp moroccan spice fusion
• 1 2 loaf turkish bread cut in half split
• 1 butter lettuce leaves washed dried
• 3 tomatoes sliced
• 1 2 cup beetroot hummus to help

The Instruction of chicken burgers

• spray both sides of chicken past oil sprinkle afterward spice blend
• preheat a non stick frying pan beyond medium heat cook chicken for 5 minutes each side or until cooked through separate to a board cover stand for 5 minutes slice into thick pieces toast turkish bread
• peak turkish bread in the manner of lettuce tomato and chicken peak taking into account bearing in mind 1 tablespoon beetroot hummus season in the same way as pepper serve

Nutritions of Chicken Burgers

calories: 409 646 calories
calories: 13 5 grams fat
calories: 3 8 grams saturated fat
calories: 32 grams carbohydrates
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calories: 36 1 grams protein
calories: 142 milligrams cholesterol
calories: 490 milligrams sodium
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