Mixed Seed Rolls

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Grab a slice of the feint with this doughy delight.

The ingredient of Mixed Seed Rolls

  • 1 1 2 cups self raising flour
  • 1 2 cup wholemeal self raising flour
  • 1 2 tsp salt
  • 30g butter chilled finely chopped
  • 2 tbsp pumpkin seeds pepitas
  • 2 tbsp sunflower kernels
  • 1 2 cup milk
  • 1 tbsp sesame seeds
  • 1 tsp poppy seeds

The Instruction of mixed seed rolls

  • preheat oven to 220u00b0c 200u00b0c fan forced line a baking tray afterward baking paper
  • sift flours and salt into a large bowl grow butter using fingertips massage butter into flour until mixture resembles coarse breadcrumbs trouble in pumpkin seeds and sunflower kernels make a competently in centre improve milk and 1 2 cup chilly frosty water in a jug reserve 2 teaspoons milk mixture go to unshakable milk union to flour using a flat bladed knife toss around to form a soft sticky dough dont overmix
  • slant dough out onto a lightly floured surface knead for 30 seconds or until smooth divide into 4 portions form each share part into an 8cm square place regarding prepared tray
  • brush each roll when reserved milk mixture sprinkle tops in the same way as sesame seeds cut a 1cm deep slit transversely across each square sprinkle poppy seeds into each slit bake for 20 minutes or until rolls unassailable hollow taking into consideration tapped place more or less a wire rack support warm

Nutritions of Mixed Seed Rolls

calories: 404 388 calories
calories: 16 grams fat
calories: 5 9 grams saturated fat
calories: 50 3 grams carbohydrates
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calories: 11 9 grams protein
calories: 23 milligrams cholesterol
calories: 852 milligrams sodium
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