Tuscan Style Chicken Recipe
Tabel of Content [View]
Weve made this tasty Tuscan-style chicken dish using jarred veggies for ease and olives for bursts of juicy tartness. This recipe is keto-friendly
The ingredient of Tuscan Style Chicken Recipe
- 1kg chicken pieces on the order of the bone
- 1 brown onion thickly sliced
- 2 garlic cloves crushed
- 2 tsp arena paprika
- 125g semi dried tomatoes
- 320g jar grilled eggplant drained chopped
- 280g jar chargrilled peppers capsicum drained thickly sliced
- 1 cup 160g pitted dirty olives
- 1 2 cup 125ml thickened cream
- 1 1 2 cups 375ml coles real chicken salt condensed abbreviated deposit
- 1 4 cup harshly roughly chopped oregano
The Instruction of tuscan style chicken recipe
- preheat oven to 150u00b0c heat a large flameproof roasting pan greater than high heat accumulate half the chicken cook turning occasionally for 5 mins or until brown all over transfer to a heatproof bowl repeat behind steadfast chicken
- accumulate the onion to the pan and cook stirring for 5 mins or until the onion softens increase be credited with the garlic and paprika and cook for 1 min or until aromatic return the chicken to the pan gone tomatoes eggplant capsicum olives cream deposit and oregano bring to a simmer cut off surgically remove from heat
- cover and bake stirring occasionally for 1 1 4 hours or until the chicken is categorically longing and the sauce thickens slightly season to serve
Nutritions of Tuscan Style Chicken Recipe
calories: 487 56 caloriescalories: 36 grams fat
calories: 12 grams saturated fat
calories: 13 grams carbohydrates
calories: 10 grams sugar
calories: n a
calories: 24 grams protein
calories: n a
calories: 861 milligrams sodium
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment