Salmon Nicoise Salad

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Salmon fillets replace the good enough canned tuna in this filling and tasty Mediterranean salad.

The ingredient of Salmon Nicoise Salad

  • 12 about 650g baby coliban chat potatoes unpeeled
  • 300g green beans topped
  • 4 eggs
  • 280g pkt atlantic salmon fillets
  • 60ml 1 4 cup other virgin olive oil
  • 50ml lively lemon juice
  • 2 tsp dijon mustard
  • 1 x 120g pkt baby mesclun
  • 2 ripe tomatoes coarsely chopped
  • 1 3 cup lively dill sprigs
  • 65g 1 3 cup kalamata olives

The Instruction of salmon nicoise salad

  • cook the potatoes in a large saucepan of boiling water for 12 minutes or until just tender use a slotted spoon to transfer to a clean undertaking surface halve
  • amass the beans to the pan and cook for 2 3 minutes or until capable green and sore throbbing crisp refresh numb chilly frosty organization water drain
  • meanwhile place the eggs in a small saucepan of chilly frosty water bring to the boil beyond high heat shorten heat to medium and gently boil uncovered stirring occasionally for 7 minutes drain cool sedated chilly frosty meting out water peel and halve
  • cook the salmon in the microwave following packet directions flake into large pieces
  • stir up opinion together the oil lemon juice and mustard in a jug season as soon as salt and pepper
  • divide the potato beans egg salmon baby mesclun tomato dill and olives evenly accompanied by serving bowls drizzle higher than the dressing to serve

Nutritions of Salmon Nicoise Salad

calories: 512 416 calories
calories: 30 grams fat
calories: 7 grams saturated fat
calories: 26 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 32 grams protein
calories: 263 milligrams cholesterol
calories: 424 04 milligrams sodium
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calories: nutritioninformation