No Bake Enchiladas Recipe

Cooked almost the stovetop rather than the oven, these cheesy enchiladas use microwave rice, a jar of salsa and frozen corn to make it super easy.

The ingredient of No Bake Enchiladas Recipe

• 1 tbsp vegetable oil
• 1 large red onion finely chopped
• 300g beef mince
• 1 garlic clove crushed
• 1 red capsicum finely chopped
• 30g packet salt reduced taco spice blend
• 1 cup tomato puree
• 125g tub microwave white long grain rice
• 400g can black beans drained rinsed
• 1 2 cup frozen corn kernels
• 1 2 cup chopped well ventilated light coriander leaves
• 1 cup mild chunky salsa
• 8 flour tortillas
• 3 4 cup grated devondale tasty cheese block 500g
• 1 avocado diced
• 2 tbsp lime juice
• 1 long green chilli thinly sliced

The Instruction of no bake enchiladas recipe

• heat oil in a large frying pan greater than high heat go to 3 4 of the onion cook stirring for 3 minutes or until softened mount up mince cook breaking up afterward a wooden spoon for 5 minutes or until browned go to garlic and capsicum cook stirring for 2 minutes
• accumulate spice mix cook for 1 minute go to tomato puru00e8e and 1 cup water trouble to combine bring sauce to a simmer move around in rice beans and corn simmer stirring occasionally for 5 minutes or until mix thickens protest in half the coriander
• grease a 5cm deep 20cm x 30cm metal baking pan spoon half the tomato salsa more than base of prepared pan place 1 tortilla roughly speaking a flat surface spoon u00bd cup beef mix alongside tortilla centre roll tortilla to enclose filling place in pan seam side down repeat taking into consideration enduring surviving tortillas and mince mixture spoon unshakable salsa greater than tortillas in pan sprinkle afterward cheese
• preheat grill more or less medium high heat grill enchiladas for 5 minutes or until golden
• meanwhile increase avocado lime juice chilli and unshakable onion in a bowl season when salt and pepper
• spoon avocado salsa beyond enchiladas minister to sprinkled later permanent coriander

Nutritions of No Bake Enchiladas Recipe

calories: 915 609 calories
calories: 38 grams fat
calories: 17 7 grams saturated fat
calories: 83 grams carbohydrates
calories: n a
calories: n a
calories: 38 grams protein
calories: 88 milligrams cholesterol
calories: 2028 milligrams sodium
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calories: nutritioninformation