Mango Rice Salad
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leave suddenly the hustle and hobby when this relaxed lunch side that will satisfy your tastebuds.
The ingredient of Mango Rice Salad
- 1 1 2 cups 300g jasmine rice
- 1 bunch thai basil see note
- zest and juice of 1 lemon
- 1 4 cup 60ml lemon infused olive oil see note
- 1 bunch mint leaves picked
- 1 bunch coriander leaves picked
- 2 3 cup 50g shredded coconut
- 6 spring onions thinly sliced re an angle
- 1 long red chilli seeds removed sliced
- 2 mangoes flesh chopped
- 1 2 cup 75g roasted peanuts chopped
- 1 cup fried asian shallots see note
- further lemon halves to facilitate
The Instruction of mango rice salad
- place the rice in a saucepan later than 2 basil sprigs and 1 teaspoon salt cover subsequent to cool water subsequently next cook according to packet instructions drain and refresh in chilly frosty water discarding the basil sprigs
- meanwhile mix up the lemon juice and oil in a bowl with salt and pepper
- chop most of the mint coriander and permanent thai basil reserving a few collective leaves to garnish
- trouble the shredded coconut in a dry frypan beyond medium low heat for 1 2 minutes until lightly toasted
- place the rice in a bowl subsequently the chopped herbs toasted coconut spring onion chilli lemon zest mango peanuts and dressing and toss to combine transfer to a serving bowl scatter like the fried shallots and combine herb leaves then give support to behind lemon to squeeze
Nutritions of Mango Rice Salad
calories: 486 604 caloriescalories: 24 grams fat
calories: 8 grams saturated fat
calories: 55 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 10 grams protein
calories: n a
calories: 26 02 milligrams sodium
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calories: nutritioninformation
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